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How to do Kegel Exercise?

What to do? To begin this exercise, you first have to make sure that you know which muscle to contract. Think of the you would use to control the passing of gas or to hold back bowel movement. Now,...

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MyHealth magazine July 2018 edition

Vibrance featured in MyHealth magazine July 2018 edition. The post MyHealth magazine July 2018 edition appeared first on Vibrance Pelvic Trainer.

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Sin Chew Daily (31st October 2018)

Vibrance was featured in Sin Chew Daily on 31st October 2018 under 医识力 (Easily) section about Pelvic Trainer – Appropriate Exercises Improve Urinary Incontinence amongst Women. It is also available in...

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Jelita Magazine (November 2018 edition)

Vibrance featured in Jelita magazine for November 2018 edition under Info Sihat section about Pelvic Floor Dysfunction. The post Jelita Magazine (November 2018 edition) appeared first on Vibrance...

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MyHealth magazine (October 2018)

Vibrance featured in MyHealth magazine for October 2018 edition under Health Business section about Strategy to Women’s Happiness: Healthy Pelvic Floor Muscles. The post MyHealth magazine (October...

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Is there such thing as Vaginismus?

Is there such thing as Vaginismus? Sex is something that everyone will experience especially after getting married. It is a pleasurable experience that should be enjoyed by everyone. But what happens...

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Vaginismus: What You Need to Know

Vaginismus: What You Need to Know    Vaginismus is the involuntary contraction of the vaginal muscles. It makes sexual intercourse, and gynecological examinations very difficult or impossible. Types of...

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Love Your Body

In some articles, loving yourself is often about self-acceptance, healthy lifestyles, putting yourself first and so on. All those advices are good and not wrong. But when it comes to sex, how do you...

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Case Study – Improving Mind-Body Connection and Sexual Response while...

Case Study Improving Mind-Body Connection and Sexual Response while Strengthening the Pelvic Floor Muscles By Debra Wickman, MD, MS, FACOG, CSC, NCMP Introduction The Vibrance Pelvic Floor Trainer is...

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Case Study – Novel Approach in Pelvic Floor Training to Enhance Mind-Body...

Case Study Novel Approach in Pelvic Floor Training to Enhance Mind-Body Connection and Improve Sexual Response By Debra Wickman, MD, MS, FACOG, CSC, NCMP Introduction Weak pelvic floor muscles are...

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